ART OF RECOVERY
If you or a loved one is in need of support, please let me help you achieve your wellness goals, vitality, and freedom….. One breath at a time
THE COACHING PROGRAM
Do you want an innovative approach to Recovery? I want to share the method that has worked for me so I’ve consolidated it into a coaching program that you can experience and implement to rise above the adversities of addiction and its impact in your life.
Someone once described addiction as the “impossible science.” Indeed, addiction can be challenging, but it’s never a lost cause. In fact, I am a walking testament that a sustainable, thriving recovery IS possible – NOW.
Your recovery deserves to be handled with care. It’s the foundation that you will build your life upon. This is no small feat and you don’t have to do it alone. Let someone with the clinical knowledge and scientific aptitude of addiction guide you. Therapeutic interventions and evidence-based treatments are effective.
But data and protocols are not enough.
Behavioral interventions target the neuro-cognitive (brain) abnormalities that lead to maladjusted behaviors and psycho-social treatments address the interaction between social and psychological factors. While these models are informative, they are not enough to penetrate the subtle layers of our consciousness that house deeply ingrained addictive patterns.
As a recovered individual, yes, I say recovered because it is possible to let go of an old story and step into a new way of being. Having transcended addiction, I have a sophisticated awareness of the complexities of addiction along with training in holistic practices. Yoga-based breathing practices and meditation, combined with the 12-Sutras, work at a deep, core level creating long-lasting recovery. While working together, we will combine these practices into a recovery regimen that is designed uniquely for you, allowing you to gain the most out of your recovery and your life.
I know you want a life beyond your wildest dreams and I know how addiction can dismantle those dreams. My dream many years ago was to escape the prison I was confined to as a result of my addiction. Unknowingly, I found an indescribable freedom beyond my comprehension.
You can too. Let me help you claim it.